Mediterranean Smashed Chickpeas | Bob's Red Mill Natural Foods

Mediterranean Smashed Chickpeas | Bob's Red Mill Natural Foods

www.bobsredmill.com

These savory chickpeas are flavored with garlic and lemon, and are excellent as a side dish, dip or snack!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Skillet
  • Stove
  • Wooden spoon

Ingredients

  • 1 ½ cups cooked Chickpeas (246 g)
  • 2 Tbsp Olive Oil (30 g)
  • 2 cloves Garlic, minced (10 g)
  • 1 tsp Kosher Salt (6 g)
  • ¼ tsp Red Pepper Flakes
  • 2 tsp Lemon Juice (10 g)

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