Chicken & Bok Choy w/Plum Sauce - JTA Wellness

Ingredients

• 1 pound chicken tenders, cut into 2 inch strips
• 1/4 cup flour
• 1/2 teaspoon salt
• 1 tablespoon canola oil
• 3 cups sliced bok choy
• 1/2 cup bok choy leaves, chiffonade
• 1 cup sliced onion
• 1 red bell pepper, chopped
• 1 tablespoon grated ginger root
• 1/2 teaspoon crushed red pepper flakes
• 1/2 cup sherry
• 1 cup chicken broth
• 1 tablespoon cornstarch
• 1/3 cup plum sauce
• 2 tablespoons lite soy sauce
• 2 cups cooked brown rice