QUICK CHICKEN ROTI
This great week night meal is bursting with flavour, and rich in protein and fibre.
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Ingredients
- 6 chicken thighs, boneless skinless
- salt
- pepper
- 2 tsp (10 ml) canola oil
- 1 medium yellow onion, diced
- 1 small sweet potato, cubed
- 3 cloves garlic, minced
- 1 (400 ml) jar butter chicken sauce
- 1 cup (250 ml) canned chick peas, drained and rinsed
- 2/3 cup (160 ml) frozen chopped spinach, thawed and squeezed dry
- 1/4 cup (60 ml) fresh cilantro leaves
- Roti wrappers, naan breads or large tortillas
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