Well For One

Well For One

wellforone.com.au

1 small sweet potato (approx. 220g peeled) 1 potato (approx. 220g peeled) 1 large carrot 1 small red onion, peeled & quartered 6 brussels sprouts, halved 1

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Microplane
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 small sweet potato (approx. 220g peeled)
  • 1 potato (approx. 220g peeled)
  • 1 large carrot
  • 1 small red onion, peeled & quartered
  • 6 brussels sprouts, halved
  • 1 tablespoon of fresh thyme leaves
  • 1 1/2 tablespoons of extra virgin olive oil, or avocado oil
  • Large pinch of sea salt
  • 1 cup of baby spinach leaves
  • 4 tablespoons of coconut milk
  • Zest of 1 lime
  • 1 1/2 teaspoons of fresh lime juice
  • 1 clove of garlic, sliced
  • 1/4 cup of fresh mint leaves
  • Small pinch of sea salt

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