Low-Glycemic Peach Crumble with Whole Grain Topping — Low Glycemic Index Recipe for Insulin Resistance | LOGI
Blood sugar friendly recipe with glycemic load 13.5. A blood sugar-friendly dessert featuring fresh peaches and a fiber-rich whole grain topping that won't spik
Ingredients
- 8 pcs 8 ripe freestone peaches, peeled, pitted and sliced
- 3 tbsp fresh lemon juice
- 0.33 tsp ground cinnamon
- 0.25 tsp ground nutmeg
- 0.5 cup whole-wheat flour
- 0.25 cup packed dark brown sugar
- 2 tbsp trans-free margarine, cut into thin slices
- 0.25 cup quick-cooking oats, uncooked
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