More Soup (or Stew) for You!

Ingredients

• 4 lbs beef pot roast
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 carrots, peeled and sliced
• 2 stalks celery, sliced
• 1 can (28 oz) crushed tomatoes
• 1 cup frozen mixed vegetables
• 6 cups beef broth
• 1 bay leaf
• 1 tsp dried thyme
• Salt and pepper to taste