Mackerel plaki | Fish recipes | Jamie magazine recipes

Mackerel plaki | Fish recipes | Jamie magazine recipes

www.jamieoliver.com

This easy fish traybake recipe makes a great summer lunch or supper

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Ingredients

  • 8 small whole mackerel, cleaned, gutted
  • 2 carrots
  • 2 onions
  • 4 ripe tomatoes
  • 3 garlic cloves
  • 3 fresh bay leaves
  • 3 tbsp extra virgin olive oil
  • 4 sprigs of fresh flat-leaf parsley
  • 1 lemon, plus extra
  • 150ml dry white wine

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