Recipe: Pike-Perch Fillet with Pumpkin Seed Oil and Mashed Potatoes

Ingredients

• 800 g fillet of zander without bones, with skin
• all-purpose flour, for dusting
• 2 tbsp. of lemon juice
• 1 tbsp. of butter
• 1 tbsp. of vegetable oil
• salt, pepper
• 500g of starchy potatoes
• 200ml of milk
• 3 tbsp. of Pelzmann pumpkin seed oil
• 2 tbsp. of chopped pumpkin seeds
• salt
• pepper
• nutmeg
• 200g of baby spinach
• 1 red onion
• 1 chopped clove of garlic
• 2 tbsp. of red wine vinegar
• 1 dab of Dijon mustard
• 1 tsp. of lemon juice
• 1 tbsp. of vegetable stock