One Pan Quinoa with Spanish Spices Recipe | Abel & Cole

One Pan Quinoa with Spanish Spices Recipe | Abel & Cole

www.abelandcole.co.uk

Bursting with summer vegetables and Spanish spices, this one-pan quinoa recipe simmers courgette, tomatoes, and fennel to create a flavorful, aromatic dish. Perfect for a quick weeknight meal!

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Ingredients

  • 1 vegetable stock cube
  • 400ml boiling water
  • 100g red onions
  • 1 fennel bulb
  • 1 courgette
  • ½ tbsp olive oil
  • Sea salt
  • Freshly ground pepper
  • 250g cherry vine tomatoes
  • 2 garlic cloves
  • 150g quinoa
  • 1 bay leaf
  • 1 tsp ground cumin
  • 1 tsp fennel seeds
  • ½ tsp turmeric
  • 1 cayenne pepper
  • 50g baby leaf spinach

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