Stuffed Avocado Salad with Chipotle Vinaigrette and Hemp Seeds - Mother Earth Living

Ingredients

• 1 cup plus 1 teaspoon extra-virgin olive oil or grapeseed oil
• 2 shallots, sliced
• 2 tablespoons fresh lime juice
• 1/4 cup water
• 1 clove garlic, sliced
• 1 tablespoon apple cider vinegar
• 1 teaspoon chipotle chile powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon sea salt
• 1/2 teaspoon chopped fresh cilantro
• 1/4 teaspoon chopped fresh oregano
• 1 large heirloom tomato, diced, or 1 cup cherry tomato halves
• 1 cup cooked fresh or frozen corn, thawed if frozen
• 1 cup cooked fresh or frozen peas, thawed if frozen
• 1 cup chopped cucumber
• 1/2 red onion, thinly sliced
• 1 pound fresh watercress, stemmed
• 4 ripe avocados, halved, pitted and peeled
• 1/2 cup hemp seeds, to garnish