Baked Spud stuffed with black bean, avocado and red onion
Make a baked potato stuffed with black beans, creamy avocado, and red onion. A healthy, filling, and easy plant-based meal perfect for lunch or dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at potatonation.co.za.
Cooking tools:
- Microplane
- Grater
- Citrus press
- Kitchen shears
- Pastry brush
- Measuring spoon
- Chef's knife
- Cutting board
- Skillet
- Pot
- Oven
- Baking sheet
- Spoon
- Serving platter
Ingredients
- 30 ml (2 tbsp) coconut oil
- 1 small red onion, finely chopped
- 2 garlic cloves, finely chopped
- 5 ml (1 tsp) ground cumin
- Juice and zest of 2 limes
- 200 g baby spinach
- 2 tomatoes, seeded and chopped
- 100 g mozzarella, grate
- 2 potatoes, boiled
- ½ avocado, cubed
- 30 ml (2 tbsp) fresh coriander, snipped
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