Delicious Quick Fish Stew - Done in 35 Minutes - Chef Melt

Ingredients

• 1 teaspoon salt.
• Pinch of dried thyme.
• 8 ounces of clam juice.
• 1/2 cup white wine, dry.
• 3 garlic cloves, finely minced.
• 6 tablespoons good-quality olive oil.
• 1 medium onion, diced.
• 1 1/2 cups chopped fresh tomatoes or 14 ounces from a can.
• Pinch of dried oregano.
• 2 teaspoons optional tomato paste.
• 1/8 teaspoon hot sauce (like Tabasco).
• 1/8 teaspoon ground black pepper.
• 2/3 cup chopped fresh parsley.
• 1 1/2 pounds firm white fish fillets, cut into 2-inch chunks.