Quick and Easy Fish Stew - Ready in 35 Minutes - Zest Plate

Ingredients

• 6 tablespoons extra virgin olive oil.
• 1 medium onion, chopped.
• 3 large garlic cloves, minced.
• 2/3 cup fresh parsley leaves, chopped.
• 1 1/2 cups chopped fresh tomatoes or 14 oz canned.
• 2 teaspoons tomato paste (optional).
• 8 ounces clam juice.
• 1/2 cup dry white wine.
• 1 1/2 pounds firm white fish fillets, cut in 2-inch pieces.
• Pinch dried oregano.
• Pinch dried thyme.
• 1/8 teaspoon Tabasco sauce.
• 1/8 teaspoon black pepper.
• 1 teaspoon salt.