Bahamian pork tenderloin by Corpulent Capers - Porc Blasus

Bahamian pork tenderloin by Corpulent Capers - Porc Blasus

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We asked local food bloggers to share their favourite pork dishes with us. Here is blogger Carol Adams’s recipe, who writes Corpulent Capers with her husband

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Ingredients

  • 2 x 450g pork tenderloin fillets, trimmed
  • 1 tbsp rapeseed oil
  • 2 tbsp rapeseed oil
  • 1 tbsp paprika (sweet or smoked)
  • 1 tbsp dried thyme
  • 1 tbsp dried oregano
  • 1 tsp sea salt
  • ½ tsp red pepper flakes
  • 175ml fresh orange juice
  • 2 tbsp fresh lime juice
  • 1 tbsp garlic, minced
  • 1 habanera or any hot chilli, finely chopped (for less heat remove the seeds)
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 275g ripe mango, diced
  • 1 tbsp fresh coriander, chopped
  • 1 tbsp tops of green onions, chopped
  • reserved 60ml of basting sauce

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