Curry sauce recipe – Slimming World Chip shop curry sauce

Name: Curry sauce recipe – Slimming World Chip shop curry sauce
Total time: 50 min
Ingredients: 1 cal cooking spray*; 4 large onions, finely diced; 5cm piece fresh root ginger, peeled and crushed; 4 garlic cloves, crushed; 3 tsp mild curry powder; 2 tsp Chinese five-spice powder*; 3 carrots, finely chopped; 3 tbsp dark soy sauce; 1 tsp Marmite; 200g fat-free natural yogurt; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.ie

A versatile Swip-free (previously Syn-free) Chinese-style curry sauce, perfect for cook-in curries, stir-fries – and, of course, chips!

Keywords

Syn-free

View full recipe on www.slimmingworld.ie

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.slimmingworld.ie.

Share this recipe:

Cooking tools:

Chef's knife
Cutting board
Peeler
Saucepan
Stove
Wooden spoon
Measuring spoon
Kitchen scale
Mixing bowl

Ingredients

1 cal cooking spray*
4 large onions, finely diced
5cm piece fresh root ginger, peeled and crushed
4 garlic cloves, crushed
3 tsp mild curry powder
2 tsp Chinese five-spice powder*
3 carrots, finely chopped
3 tbsp dark soy sauce
1 tsp Marmite
200g fat-free natural yogurt
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.