Curry sauce recipe – Slimming World Chip shop curry sauce

Name: Curry sauce recipe – Slimming World Chip shop curry sauce
Total time: 50 min
Ingredients: 1 cal cooking spray*; 4 large onions, finely diced; 5cm piece fresh root ginger, peeled and crushed; 4 garlic cloves, crushed; 3 tsp mild curry powder; 2 tsp Chinese five-spice powder*; 3 carrots, finely chopped; 3 tbsp dark soy sauce; 1 tsp Marmite; 200g fat-free natural yogurt; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

A versatile Swip-free (previously Syn-free) Chinese-style curry sauce, perfect for cook-in curries, stir-fries – and, of course, chips!

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Syn-free

View full recipe on www.slimmingworld.co.uk

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Ingredients

1 cal cooking spray*
4 large onions, finely diced
5cm piece fresh root ginger, peeled and crushed
4 garlic cloves, crushed
3 tsp mild curry powder
2 tsp Chinese five-spice powder*
3 carrots, finely chopped
3 tbsp dark soy sauce
1 tsp Marmite
200g fat-free natural yogurt
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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Curry sauce recipe – Slimming World Chip shop curry sauce

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