Quick and Easy Chicken Tortilla Soup @ Boulder Nutrition and Exercise
Quick and Easy Chicken Tortilla Soup Quick and Easy Chicken Tortilla Soup | Serves | 6 | | Prep time | 15 minutes | | Cook time | 35 minutes | | Total time |
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Cooking tools:
- Stockpot
- Dutch oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Wooden spoon
- Measuring cup
- Measuring spoon
- Can opener
- Ladle
- Serving bowl
Ingredients
- 2 cloves garlic, minced
- 1 onion, diced
- 1 tablespoon olive oil
- 4 cups low sodium chicken stock
- 1 (28-oz) can crushed tomatoes
- 1 (4-oz) can green chiles
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon oregano
- pinch of cayenne pepper (optional)
- black pepper to taste
- 2 cups shredded, skinless chicken breast
- 1 cup kernels corn
- 2 tablespoons fresh cilantro, chopped
- juice of one lime
- avocado, for serving
- whole grain tortilla chips, for serving
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