Moroccan Turkey meatballs with lemony couscous | Soulful And Healthy

Moroccan Turkey meatballs with lemony couscous | Soulful And Healthy

soulfulandhealthy.com

Meatballs in tomato sauce with couscous is like a match made in heaven, at least for me. I love the way in this dish everything comes together so well, the meatballs have a unique flavour on their...

Keywords

  • healthy
  • food
  • souful
  • drink
  • lunch
  • breakfast
  • smoothies
  • ireland
  • foodblogger
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Ingredients

  • 500 grams of good quality turkey breast mince
  • 1 medium onion chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 1 cup of fresh bread crumbs - about 200 grams (may need a little more)
  • A handful of coriander leaves finely chopped
  • 1 tsp cumin, ground
  • 1 tsp paprika or chilli powder
  • 1 tsp cinnamon, ground
  • 1/2 tsp ginger, ground
  • 1 tsp turmeric
  • 1 tsp smoked paprika
  • Sea salt
  • fresh ground black pepper
  • 1 tbsp extra virgin olive oil to drizzle
  • 1 tbsp olive oil
  • 1 small onion, finely diced
  • 2 tsp cumin, ground
  • 1/2 tsp cinnamon, ground
  • 1 cup low-sodium chicken stock or chicken bone broth
  • 2 cans organic plum tomatoes
  • 1 lemon zest (about 1 tbsp)
  • Handful fresh coriander leaves, stalk included finely chopped
  • 1 cup of couscous (150 grams)
  • Juice of half lemon
  • 1/2 tsp ground turmeric
  • Few chopped coriander leaves
  • 1 and 1/2 cup of low sodium chicken stock or chicken bone broth
  • Sea salt as per taste

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