Baked Moroccan Meatballs with Couscous - My Diabetes Care Community

Baked Moroccan Meatballs with Couscous - My Diabetes Care Community

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My Diabetes Care Community - Baked Moroccan Meatballs with Couscous

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Ingredients

  • 1 pound turkey (lean, ground )
  • 3 tbsp flaxseed (ground)
  • 1 large egg (lightly beaten)
  • 2 cloves garlic (minced)
  • 1 tsp cumin (ground)
  • 1 tsp coriander (ground)
  • ½ tsp cinnamon (ground)
  • ½ tsp paprika (ground)
  • ¼ tsp allspice (ground)
  • ¼ tsp pepper (ground)
  • ¼ tsp salt
  • ¼ cup cilantro (fresh, chopped)
  • 1 tbsp olive oil
  • 1 onion (small, finely chopped)
  • 14 1/2 oz tomatoes (diced, canned, no-salt-added)
  • ¼ cup chicken broth (low-sodium)
  • 1 tbsp tomato paste
  • 1 tbsp lemon (juiced)
  • 2 tbsp cilantro (chopped (for garnish))
  • 1 cup couscous (dry, whole wheat)

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