Baked Moroccan Meatballs with Couscous - My Diabetes Care Community
My Diabetes Care Community - Baked Moroccan Meatballs with Couscous
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Ingredients
- 1 pound turkey (lean, ground )
- 3 tbsp flaxseed (ground)
- 1 large egg (lightly beaten)
- 2 cloves garlic (minced)
- 1 tsp cumin (ground)
- 1 tsp coriander (ground)
- ½ tsp cinnamon (ground)
- ½ tsp paprika (ground)
- ¼ tsp allspice (ground)
- ¼ tsp pepper (ground)
- ¼ tsp salt
- ¼ cup cilantro (fresh, chopped)
- 1 tbsp olive oil
- 1 onion (small, finely chopped)
- 14 1/2 oz tomatoes (diced, canned, no-salt-added)
- ¼ cup chicken broth (low-sodium)
- 1 tbsp tomato paste
- 1 tbsp lemon (juiced)
- 2 tbsp cilantro (chopped (for garnish))
- 1 cup couscous (dry, whole wheat)
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