Moros Y Cristianos (Cuban Black Beans & Rice) - Chef In You

Moros Y Cristianos (Cuban Black Beans & Rice) - Chef In You

chefinyou.com

Cuban Black Beans & Rice (Moros Y Cristianos) offers a protein-packed, flavorful meal with an interesting history. Perfect for balanced lunches and stress-free meal planning.

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Ingredients

  • 2 tbsp Olive oil (or any neutral oil)
  • 1 Bay leaf
  • 1 medium Onion (abt 1 cup), chopped
  • 2-3 Garlic, minced
  • 1/2 cup chopped Tomatoes, see Tips
  • 3/4 cup chopped Bell Peppers
  • 1/2 tsp Cumin powder
  • 1/2 tsp Oregano
  • 1 cup Rice
  • 1 cup cooked Black Beans, see Tips
  • 1-2 tsp Vinegar (optional) - see Tips
  • Salt and Pepper to taste
  • Few sprigs Parsley to garnish

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