Skillet Black Bean Nachos - IQS Recipes
Dairy-free option: Omit cheese. There is no replacement for the cheese in this meal unfortunately. Reduce time in oven to 5 minutes. Paleo option: Replace
Ingredients
- 1 tablespoon olive oil.
- 1 small (100g) brown onion, finely chopped.
- 1 medium (150g) zucchini, grated and extra moisture squeezed out.
- 3 teaspoons ground cumin.
- 3 teaspoons smoked paprika, plus extra for sprinkling.
- 1/4 - 1/2 teaspoon chilli flakes (depending on how chilli you'd like it).
- 1 cup pre-cooked Black Beans, defrosted (see note).
- 60 ml vegetable stock.
- 2 large (200g each) tomatoes, finely chopped.
- 2 cups baby spinach leaves.
- 2 cups corn chips (preferably oven-baked not fried).
- 1 green chilli or jalapeno, sliced (optional).
- 50 g Cheddar cheese, grated.
- 50 g full-fat natural or Greek yoghurt, to serve.
- 1 small avocado.
- 1 lime, juiced.
- 1 small red chilli, deseeded and finely chopped.
- 2 cups mixed salad leaves.
- 1/2 punnet cherry tomatoes.
- Dressing of your choice (see note below).
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