Mediterranean Wild Rice Bowls – DelicioUS!

Mediterranean Wild Rice Bowls – DelicioUS!

delicious-usa.com

Our Mediterrean Wild Rice Bowls are bursting with flavor and packed with nutrition! These colorful bowls star California-grown wild rice and comes to us

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at delicious-usa.com.

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Ingredients

  • 185 g wild rice
  • 828 ml water
  • 2 tsp avocado oil
  • 1 small cauliflower, florets only
  • 1 tsp ground cumin
  • 1 tsp sumac (or sub paprika)
  • 118 ml extra-virgin olive
  • 3 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 2 tsp dijon mustard
  • 1 tsp dried oregano
  • 1 clove garlic, minced
  • ½ tsp sea salt
  • 4 kale leaves
  • 1 tsp extra-virgin olive oil
  • 2 cans chickpeas
  • 340 g cherry tomatoes
  • 90 g finely sliced red cabbage
  • 2 carrots, peeled and shredded
  • 12 kalamata olives
  • 2 medjool dates, sliced

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