Mediterranean Wild Rice Bowls - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradition
Preheat oven to 400°F. Line a large baking tray with silicone liner or parchment. For the rice: Bring rice and water to a boil in a 3-quart sauce pan. Lower hea
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Ingredients
- 1 cup wild rice
- 3½ cups water
- 2 teaspoons olive oil
- 1 small cauliflower, florets only
- 1 teaspoon ground cumin
- 1 teaspoon sumac (or sub paprika)
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 2 teaspoons dijon mustard
- 1 teaspoon dried oregano
- 1 clove garlic minced
- ½ teaspoon sea salt
- 4 kale leaves
- 1 teaspoon extra-virgin olive oil
- 1 (15.5-ounce) can chickpeas, rinsed and drained
- 12 ounces cherry tomatoes
- 1 cup finely sliced red cabbage
- 2 carrots, peeled and shredded
- 12 kalamata olives
- 2 medjool dates, sliced
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