Mediterranean Wild Rice Bowls

Mediterranean Wild Rice Bowls

www.usarice.com

Mediterranean Wild Rice Bowls Our Mediterrean Wild Rice Bowls are bursting with flavor and packed with nutrition!

View full recipe on www.usarice.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.usarice.com.

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Ingredients

  • 1 cup wild rice
  • 3½ cups water
  • 2 teaspoons avocado oil
  • 1 small cauliflower, florets only
  • 1 teaspoon ground cumin
  • 1 teaspoon sumac (or sub paprika)
  • ½ cup extra-virgin olive
  • 3 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 2 teaspoons dijon mustard
  • 1 teaspoon dried oregano
  • 1 clove garlic minced
  • ½ teaspoon sea salt
  • 4 kale leaves
  • 1 teaspoon extra-virgin olive oil
  • 2 (15.5 ounce) cans chickpeas
  • 12 ounces cherry tomatoes
  • 1 cup finely sliced red cabbage
  • 2 carrots, peeled and shredded
  • 12 kalamata olives
  • 2 medjool dates, sliced

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