Blog Archives - marinya cottage kitchen

Ingredients

• 200g pumpkin
• 200g carrots
• 1 medium sized onion
• 1 tablespoon balsamic vinegar
• 500g turkey or chicken mince (optional)
• 1 clove of garlic
• 1 teaspoon of Italian herbs (dried or fresh)
• 4 medium sized beetroots
• 2 tablespoons rapadura sugar
• 1 cup balsamic vinegar + extra for drizzling
• water
• 2 tablespoons fresh mint
• 1 cup of silverbeet
• 1 piece of feta
• 1/2 cup raw sesame Seeds
• 1/4 cup toasted sesame seeds (in the grill or frypan)
• 1 tablespoon raw honey
• 1/4 cup dates