Healthified Chicken Tortilla Casserole Recipe

Healthified Chicken Tortilla Casserole Recipe

www.food.com

A yummy sounding recipe from EatBetterAmerica.com. It has many good reviews on that site and sounds like something we'd enjoy. I would suggest tweak

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Cooking tools:

  • Baking dish
  • Oven
  • Mixing bowl
  • Spoon
  • Aluminum foil
  • Measuring cup
  • Spatula

Ingredients

  • 1 (10 3/4 ounce) can 98% fat free 45% less sodium condensed cream of chicken soup
  • 1 (4 1/2 ounce) can chopped green chilies
  • 1 (8 ounce) container nonfat sour cream
  • 1/2 cup nonfat milk (skim)
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 2 1/2 cups shredded cooked chicken breasts
  • 8 corn tortillas, torn into bite-size pieces (6 or 7 inch)
  • 1 medium green bell pepper, chopped (1 cup)
  • 1 large tomatoes, chopped (1 cup)
  • 1 1/2 cups shredded sharp cheddar cheese (6 oz) or 1 1/2 cups Mexican blend cheese (6 oz)

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