Melissa Hemsley's Spanish Chickpea and Almond Stew

Melissa Hemsley's Spanish Chickpea and Almond Stew

thehappyfoodie.co.uk

Quick, easy and bursting with Spanish flavour, make Melissa Hemsley's Chickpea and Almond Stew for a satisfying midweek dinner.

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Ingredients

  • 3 tbsp chopped or flaked almonds
  • 1½ tbsp butter or ghee
  • 1 large onion, finely chopped
  • 1 large red or orange pepper, deseeded and chopped
  • 3 garlic cloves, finely chopped
  • 1 large handful of fresh parsley, stalks finely chopped and leaves roughly chopped
  • 1 tbsp tomato purée
  • 2 x 400g tins of chopped tomatoes
  • 2 x 400g tins of chickpeas, drained and rinsed
  • 100ml stock/bone broth or water (optional)
  • 250g spinach
  • 1 tbsp lemon juice
  • sea salt and black pepper
  • extra-virgin olive oil, to serve
  • Spices:
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • ¼ tsp cayenne pepper

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