Mel's Spanish Chickpea & Almond Stew - Simply Veg

Mel's Spanish Chickpea & Almond Stew - Simply Veg

simplyveg.vegpower.org.uk

Melissa Hemsley Mel’s Spanish Chickpea & Almond Stew Melissa Hemsley Serves: 4 Prep time: 5 mins Cook time: 25 mins Ingredients: 3 tablespoons chopped or

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Ingredients

  • 3 tablespoons chopped or flaked almonds
  • 1½ tablespoons butter or ghee
  • 1 large onion, finely chopped
  • 1 large red or orange pepper, deseeded and chopped
  • 3 garlic cloves, finely chopped
  • 1 large handful of fresh parsley, stalks finely chopped and leaves roughly chopped
  • 1 tablespoon tomato purée
  • 2 x 400g tins of chopped tomatoes
  • 2 x 400g tins of chickpeas, drained and rinsed
  • 100ml stock/bone broth or water (optional)
  • 250g spinach
  • 1 tablespoon lemon juice
  • Sea salt and black pepper
  • Extra-virgin olive oil, to serve
  • Spices: 2 teaspoons ground cumin, 2 teaspoons smoked paprika, ¼ teaspoon cayenne pepper

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