Mel's Spanish Chickpea & Almond Stew - Simply Veg
Melissa Hemsley Mel’s Spanish Chickpea & Almond Stew Melissa Hemsley Serves: 4 Prep time: 5 mins Cook time: 25 mins Ingredients: 3 tablespoons chopped or
Ingredients
- 3 tablespoons chopped or flaked almonds
- 1½ tablespoons butter or ghee
- 1 large onion, finely chopped
- 1 large red or orange pepper, deseeded and chopped
- 3 garlic cloves, finely chopped
- 1 large handful of fresh parsley, stalks finely chopped and leaves roughly chopped
- 1 tablespoon tomato purée
- 2 x 400g tins of chopped tomatoes
- 2 x 400g tins of chickpeas, drained and rinsed
- 100ml stock/bone broth or water (optional)
- 250g spinach
- 1 tablespoon lemon juice
- Sea salt and black pepper
- Extra-virgin olive oil, to serve
- Spices: 2 teaspoons ground cumin, 2 teaspoons smoked paprika, ¼ teaspoon cayenne pepper
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