Basil-Pepper Fish with Rice and Grilled Vegetable Relish | Publix Super Markets
Basil-Pepper Fish with Rice and Grilled Vegetable Relish
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Cooking tools:
- Grill
- Grill pan
- Instant-read thermometer
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Spatula
- Tongs
- Measuring cup
- Measuring spoon
Ingredients
- 4 (5 oz) frozen white fish fillets (such as cod, haddock, or mahi-mahi; about 1 1/4 lb)
- 1 medium red bell pepper
- 1 medium zucchini squash
- 1 small red onion
- 1 medium mango
- Olive oil cooking spray
- 4 oz baby arugula
- 4 tablespoons lemon vinaigrette, divided
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground pepper
- 1 (10 oz) bag frozen brown rice
- 3/4 oz fresh basil, divided
- 1 (15.5 oz) can reduced-sodium cannellini beans
- 1 teaspoon minced garlic
- 1 cup diced fresh tomatoes
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