Cajun Crispy Tempeh, with BBQ Sauce - Gaz Oakley
Crispy cajun tempeh fillets pan-fried and oven-baked, served with homemade BBQ sauce and roasted sweet potatoes. Perfect plant-based snack!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gazoakleychef.com.
Ingredients
- 1 Block Plant Power Tempeh, halved lengthways, to create 2 fillets
- 1 tbs Cooking Oil, for frying
- 1/2 cup Plain Flour
- 1 cup/25g Corn Flakes, lightly crushed
- 1 tbs Cajun Spice Mix
- 1 tbs Mixed Herbs
- 1 tsp Sea Salt
- 2 tsp Cracked Black Pepper
- 1/2 cup/50g Plain flour
- 3/4 cup/180ml Water
- 1 tbs Olive Oil
- 1/2 cup/120ml Tomato Ketchup
- 1 tbs Maple Syrup
- 2 tbs Tamari/Soy Sauce
- 1/4 tsp Cayenne Pepper
- 1/4 tsp Smoked Paprika
- 1/4 tsp Dried Garlic Powder
- 1-2 drops of Liquid Smoke
- 1/4 cup/60ml Water
- Greens
- Sweet Potato, baked
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