Tomato Crusted Salmon with Rice - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 20 oz fresh salmon fillets, skinless
• 3 ½ oz sun-dried tomatoes, in oil
• 1 oz tomato paste
• 2 garlic cloves
• 1 ½ tsp honey
• 2 oz bread crumbs
• 4 pinches salt
• 2 pinches fresh ground pepper
• 2 ½ oz yellow onions
• 1 oz extra virgin olive oil
• 7 oz long-grain rice
• 5 ½ oz broccoli florets
• 4 oz red bell pepper
• 14 oz water
• 1 vegetable stock cube
• ½ oz lemon juice
• 1 - 2 sprigs fresh parsley