Oat and Seed Bars
Packed full of crunchy nutritious seeds, our quick and easy no bake exam bars are the perfect snack to refuel hungry students What you need - 25g/1 oz Odlums
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at odlums.ie.
Cooking tools:
- Kitchen scale
- Fine-mesh sieve
- Loaf pan
- Cake pan
- Plastic wrap
- Mixing bowl
- Measuring spoon
- Refrigerator
- Chef's knife
- Cutting board
- Airtight container
Ingredients
- 25g/1 oz Odlums Porridge Oats
- 100g packet Shamrock Chocolate Chips
- 2 tablespoons Cocoa, sieved
- 4 tablespoons Chia Seeds
- 3 heaped tablespoons Linseeds
- 3 heaped tablespoons Sunflower Seeds
- 1 tablespoon Pumpkin Seeds
- 1 tablespoon Sesame Seeds
- 1 tablespoon Poppy Seeds
- 3 tablespoons Kelkin Peanut Butter
- 2 teaspoons Goodall’s Vanilla Extract
- 4 tablespoons Water
