Natural Treat Bars

Natural Treat Bars

odlums.ie

What you need Base Layer: - 100g Shamrock ground almonds - 75g Odlums Irish porridge oats, blitzed - 75g Odlums super D cream flour - 50-75g milled flaxseeds,

View full recipe on odlums.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at odlums.ie.

Share this recipe:

Cooking tools:

  • Food processor
  • Kitchen scale
  • Double boiler
  • Kettle
  • Offset spatula
  • Cake pan
  • Parchment paper
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Oven
  • Refrigerator
  • Airtight container
  • Kitchen timer

Ingredients

  • 100g Shamrock ground almonds
  • 75g Odlums Irish porridge oats, blitzed
  • 75g Odlums super D cream flour
  • 50-75g milled flaxseeds, linseeds & chia seeds
  • 100-125g butter, melted
  • 200g dates
  • 75mls boiling water (for soaking)
  • 200g Kelkin smooth peanut butter
  • 5ml Goodalls vanilla extract
  • 200g 70% dark chocolate

More Like This