Natural Treat Bars
What you need Base Layer: - 100g Shamrock ground almonds - 75g Odlums Irish porridge oats, blitzed - 75g Odlums super D cream flour - 50-75g milled flaxseeds,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at odlums.ie.
Cooking tools:
- Food processor
- Kitchen scale
- Double boiler
- Kettle
- Offset spatula
- Cake pan
- Parchment paper
- Cutting board
- Chef's knife
- Mixing bowl
- Saucepan
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spatula
- Oven
- Refrigerator
- Airtight container
- Kitchen timer
Ingredients
- 100g Shamrock ground almonds
- 75g Odlums Irish porridge oats, blitzed
- 75g Odlums super D cream flour
- 50-75g milled flaxseeds, linseeds & chia seeds
- 100-125g butter, melted
- 200g dates
- 75mls boiling water (for soaking)
- 200g Kelkin smooth peanut butter
- 5ml Goodalls vanilla extract
- 200g 70% dark chocolate