Low FODMAP Tortilla Salad Bowl

Ingredients

• 69 g Tomato
• 75 g Green bell pepper
• 46 gm Lentils, canned
• 15 stalk(s) Green onion
• 50 g Olives
• 2 tbsp Basil, fresh
• 2 tbsp Parsley, fresh
• 1 tbsp Extra virgin olive oil, garlic-infused
• 1 tbsp Lime juice (fresh)
• 1 pinch Salt
• 1 pinch Black pepper
• 25 gm Tortilla chips, plain, white corn, salted
• 2 cup Lettuce, romaine
• 30 g Avocado
• 1 Tbsp Nutritional yeast
• 65 gm Yoso Plain Unsweetened Coconut Yogurt
• 1 tsp Lime Juice