Spaghetti Bolognese - ProVeg Nigeria

Spaghetti Bolognese - ProVeg Nigeria

proveg.org

Gently fry garlic, onion, and meat with courgette and carrot, add tomato paste and herbs, simmer for a rich, flavorful stew. Perfect comfort food!

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Ingredients

  • 200 grams plant-based mince ((e.g. Vivera Plant Mince))
  • 1 small white onion
  • 1 glove garlic
  • 1 large carrot
  • 1 courgette
  • 150 grams spaghetti
  • 400 ml tomate frito
  • 200 ml stock
  • fresh Italian herbs
  • olive oil
  • salt and pepper

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