Healthy Chicken and Rice Recipe – 350 kcal, 30g protein (Amanda G., Jun 2024) | Fitmate Coach Recipe
This Healthy Chicken and Rice Recipe is a delicious and nutritious meal that combines lean… 350 kcal, 30g protein per serving. Created by Amanda G. (Jun 2024)
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Ingredients
- 2 cups cooked brown rice
- 1 lb boneless, skinless chicken breast, diced
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey or agave syrup (optional, for sweetness)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt
- pepper
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