Linguini with Navy Beans & Vegetables - Ontario Bean Growers
Linguini with Navy Beans & Vegetables - enjoy fresh pasta, hearty navy beans, and a mix of vegetables in this flavorful dish from Ontario Bean Growers.
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Cooking tools:
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- Serving bowl
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- Colander
- Chef's knife
- Cutting board
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- Stove
- Wooden spoon
- Tongs
Ingredients
- 12 oz fresh linguini (350 g)
- 2 cups Navy beans (white pea beans), soaked and cooked (500 mL)
- 3 cloves garlic, minced
- 1 cup chicken stock (250 mL)
- 1 cup broccoli florets (250 mL)
- 1 medium green or yellow zucchini
- 8-10 stalks fresh asparagus, cut into 3 inch pieces
- 4 oz mushrooms, quartered (125 g)
- 1/2 red pepper, cut in long, thin slices
- 3 plum tomatoes, chopped
- 4 tbsp olive oil (75 mL)
- 1/4 cup grated Parmesan cheese (50 mL)
- 2 tbsp fresh basil, finely sliced (or 2 tsp/10 mL dried) (25 mL)
- pinch salt and pepper pinch
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