Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 kg (roughly) in chopped fresh vegetables (Carrots, celery, courgettes, aubergine, cabbage, Chinese leaves, small tomatoes, cauliflower, broccoli, peas, etc.)
• 1 1/2 Cups raw cashews or cashew pieces
• 1 1/2 Cups filtered or spring water (more if needed)
• 225g chopped mushrooms
• 1 large onion, chopped finely
• 1 Tbsp olive oil
• Juice of 2 lemons
• 3 tsp vegetable bouillon powder
• Black pepper
• 1/4 tsp dill
• 1/2 - 1 tsp paprika
• 3 Tbsp dry red wine (optional)