Farro Salad with Roasted Garlic & Thyme Dressing - Brooke Kelly Nutrition

Farro Salad with Roasted Garlic & Thyme Dressing - Brooke Kelly Nutrition

brookekellynutrition.com

Farro is a grain that's often forgotten which is a real shame as it is both incredibly delicious and nutritious, boasting a high level of low GI prebiotic

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Ingredients

  • 1 cup roasted farro, soaked overnight and drained
  • 2 ½ cups cold water
  • 1 teaspoon salt
  • 1 fresh bay leaf (or 2 dry)
  • 2 tablespoons extra virgin olive oil
  • 2 cups radicchio, finely chopped
  • 2 stalks celery, shaved finely
  • 1 large Granny Smith apple, shaved finely and sliced into strips
  • 20g parsley, finely chopped
  • ⅓ cup toasted walnuts
  • ⅓ cup shaved Pecorino Romano
  • 1 head of garlic, top stem cut off
  • 4 sprigs of fresh thyme
  • ⅓ cup extra virgin olive oil + 1 tablespoon
  • 3 fillets of anchovies
  • 2 tablespoons honey
  • Juice of 1 lemon
  • 2 tablespoons white wine vinegar
  • ¼ teaspoon cracked black pepper
  • Pinch of salt

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