Biggest Loser Recipes | Mom's New Beef Stew Recipe

Ingredients

• 1 tablespoon whole-grain oat flour
• 1/8 teaspoon garlic power
• 1/8 teaspoon salt, plus more to taste
• Pinch of ground black pepper, plus more to taste
• 1 pound top round steak, cut into 1" cubes
• 2 teaspoons extra-virgin olive oil
• 8 ounces button mushrooms, each halved
• 1 onion, cut into bite-size pieces
• 1 tablespoon minced garlic
• 1 teaspoon dried thyme
• 2 cans (14 ounces each) lower-sodium, fat-free beef broth
• 2 large carrots, peeled and cut into bite-size pieces
• 1 pound sweet potatoes, peeled and cut into 1" cubes