Seared Blackened Salmon with Avocado Oil

Seared Blackened Salmon with Avocado Oil

ioanacooks.com

Blackened salmon in avocado oil delivers bold flavor with a crispy crust and tender center. Perfect for quick, impressive dinners.

View full recipe on ioanacooks.com

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Cooking tools:

  • Skillet
  • Stove
  • Paper towel
  • Pastry brush
  • Spatula
  • Fork
  • Measuring spoon
  • Plate

Ingredients

  • 4 wild salmon filets, bright colored and firm
  • 2 tablespoons avocado oil, cold-pressed if possible
  • 2 tablespoons blackened seasoning, homemade or store-bought
  • Lime wedges, for serving
  • Fresh parsley, chopped flat-leaf

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