Dal Punjabi with lentils and red kidney beans
Medium | Indian | Serves 3. 350 calories, 12 g protein, 45 g carbs per serving. A flavorful dal originating from the Punjab, made with lentils, red kidney beans
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Ingredients
- 125 g Lentils
- 100 g Canned red beans
- 2 gousses Garlic
- 1 c. à café Fresh ginger
- 2 unités Peeled tomatoes
- 10 cl Liquid fresh cream
- 15 g Butter
- 1 c. à café Cumin seeds
- 1 c. à café Paprika
- 1 c. à café Turmeric
- 1,5 c. à soupe Curry powder
- 0,5 c. à café Garam masala
- 1 feuille Bay leaf
- 1 c. à soupe Dried fenugreek leaves
- 2 c. à soupe Vegetable oil
- à goût Salt
- 1 poignée Fresh coriander
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