Banana and Maple Muffins | Maple from Canada

Ingredients

• 205 g (1 1/2 cup) whole wheat flour
• 110 g (1 cup) quick oats
• 15 g (1 tablespoon) baking powder
• 2 pinches of salt
• 1 g (1/2 teaspoon) ground cinnamon or coriander
• 50 g (1/2 cup) walnuts, chopped
• 3 ripe bananas, mashed
• 2 eggs
• 80 ml (1/3 cup) canola oil
• 125 ml (1/2 cup) maple syrup (preferably dark for its robust taste)
• 60 ml (1/4 cup) maple butter (to garnish)
• 12 walnut halves (to garnish)