Birdseed Bars - The Organic Whey
Courtesy: Jess @ healthyexposures.wordpress.com Dry Ingredients 2 tablespoon sunflower kernels 2 tablespoon Chia seeds 2 tablespoon (heaping) chopped walnuts 2 tablespoon sesame seeds 1/2 tablespoon...
Ingredients
- 2 tablespoon sunflower kernels
- 2 tablespoon Chia seeds
- 2 tablespoon (heaping) chopped walnuts
- 2 tablespoon sesame seeds
- 1/2 tablespoon poppy seeds
- 1/4 cup puffed millet
- 1/4 cup + 1 table spoon rolled oats
- 1 tablespoon The Organic Whey™
- 4-5 large Medjool dates, chopped
- 1/2 teaspoon cinnamon
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