Coq au Vin
A traditional French stew of chicken slow-cooked in wine. In the true Waffle Heart’s fashion, we added extra veggies and whole grains. Plus we reduced the amount of butter but we couldn’t take it...
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Cooking tools:
- Dutch oven
- Tagine
- Fine-mesh sieve
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 tablespoon olive oil
- 2-3 tablespoons butter (softened and divided)
- 2 large shiitake mushrooms (quartered)
- 1 shallot (diced)
- 3 garlic cloves (diced)
- 1/2 pound boneless, skinless chicken breasts (chopped into bite-sized pieces)
- 1 cup low-sodium chicken stock
- 2-3 cups wine (normally red wine is used, pick a moderately priced wine that you enjoy drinking)
- 1 teaspoon double concentrated tomato paste (or 2 teaspoons regular tomato paste)
- 1/2 teaspoon dried oregano
- 1 bay leaf
- 1/4 cup quinoa (uncooked)
- 1 large carrot (cut into 1/4" thick rounds)
- 1 large zucchini (cut into 1/4" thick rounds)
- 8-10 Brussels sprouts (halved)
- 10 green beans (cut into 2" long pieces)
- 1-2 tablespoons all purpose flour
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