Swiss Chard Veggie Wraps with Creamy Almond Spread

Swiss Chard Veggie Wraps with Creamy Almond Spread

www.foodliteracycenter.org

Swiss Chard Veggie Wraps with Creamy Almond Spread California almonds are in season and have I got a delicious and nutritious idea to help you stuff your

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Ingredients

  • 1 cup raw almonds
  • 1/2 teaspoon ground cumin
  • 1 teaspoon coriander
  • 1 teaspoon minced garlic or 1 garlic clove
  • 6 large Swiss chard wraps
  • 1 cup grated carrots
  • 1/2 cup green onion, minced
  • 1/4 cup lime juice
  • 2 tablespoons extra virgin olive oil
  • 2 small tomatoes, de-seeded and minced
  • 1 small cucumber, peeled and cut into matchsticks

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