Healthy Chicken Shepherd’s Pie - Chicken Farmers

Ingredients

• 1 tbsp (15 mL) extra virgin olive oil
• 1 lb (0.5 kg) lean ground chicken
• 1 carrot, peeled and finely diced
• 1 stalk celery, finely diced
• 1 Granny Smith apple, peeled, cored, and diced
• 1/2 cup (125 mL) Spanish onions, finely diced
• 2 tomatoes, seeded, finely diced
• 1 tbsp (15 mL) oregano, dried
• 1 pinch hot red chili pepper flakes
• 8 drops Worcestershire sauce
• 1 tbsp (15 mL) Dijon mustard
• 1 cup (250 mL) low-sodium chicken broth
• 1 cup (250 mL) water
• 3 cups (750 mL) corn kernels, frozen
• 2 celery roots, medium, peeled and diced
• 1 1/2 cup (375 mL) old cheddar cheese, grated
• salt
• pepper
• flat leaf parsley, for garnish