Coconut & Banana Lentil Energy Bites

Name: Coconut & Banana Lentil Energy Bites
Ingredients: 1 cup (250 mL) coconut flakes, unsweetened; 1/4 cup (60 mL) sunflower seeds, unroasted, unsalted; 1/2 tsp (2 mL) ground cinnamon; 1/2 cup (125 mL) mashed ripe banana, approx. 1 whole; 1/2 cup (125 mL) cooked green lentils; 3 Tbsp (45 mL) honey; 1/4 cup (60 mL) mini chocolate chips, or chopped chocolate; 1 Tbsp (15 mL) coconut oil, melted (not hot); 1/2 cup (125 mL) coconut flour

www.lentils.org

25-30 bites1 cup (250 mL) coconut flakes, unsweetened 1/4 cup (60 mL) sunflower seeds, unroasted, unsalted 1/2 tsp (2 mL) ground cinnamon 1/2 cup (125 mL) mashed ripe banana, approx.

Keywords

dessert
whole green
dairy-free
diabetic-friendly
gluten-free
heart-smart
kid-friendly
vegetarian
home cook
english
30 min. meals
no - bake
spring
video

View full recipe on www.lentils.org

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