Soylent Sekondus v2 | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Blender
- Vacuum sealer
- Clothes dryer
- Mixing bowl
- Bucket
- Whisk
- Measuring spoon
- Measuring cup
- Blanket
- Plastic wrap
- Mason jar
- Freezer
Ingredients
- 3.1g Salt
- 1pill Kirkland Signature Daily Multivitamin
- 2.5g Potassium chloride
- 1 tbsp Sucralose (Splenda)
- 1/3 cup Canola Oil
- 1.25g Choline Bitartrate
- 3/8 tsp Xanthan gum (see notes on amount)
- 57.5g Whey 80% protein, Bulk Foods
- 0.5pill Calcium and vitamin D
- 0.13pill Vitamin K
- 232g Bob's Red Mill Whole Grain Oat Flour
- 20g Psyllium Husk Powder
- 20g Maltodextrin (from corn)
- 0g Dry Malt Extract
- 74g Wheat bran, crude
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