Soylent Sekondus v9 | Complete Food Recipe
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Cooking tools:
- Stand mixer
- Blender
- Pressure cooker
- Coffee grinder
- Clothes dryer
- Vacuum sealer
- Mason jar
- Freezer
- Kitchen scale
- Bucket
- Mixing bowl
- Stirrer
- Measuring cup
Ingredients
- 1.3g Salt
- 1pill Kirkland Signature Daily Multivitamin
- 5.8g Potassium chloride
- 0.9g Choline Bitartrate
- 92g Whey Protein (80%)
- 0.5pill Calcium and vitamin D
- 0.1pill Vitamin K
- 600 capsule Alpha-galactosidase enzyme (Beano)
- 1.5g Xanthan Gum
- 41g Flaxseed, fresh ground
- 57g Oil, canola
- 1 cup Soy Protein Isolate (90%)
- 59g Bob's Red Mill Whole Grain Oat Flour
- 65g Golden Corn Flour (Nixtamalized)
- 15g Psyllium Husk Powder
- 35g Wheat bran, crude
- 15g Broccoli, sprouted, dried
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